Gary Null's Mind Power: Rejuvenate Your Brain and Memory Naturally

Features

• Cover Type: Paperback with 336 pages
• Published by: NAL Trade; Reprint edition June 5, 2007
• Written in: English
• ISBN 10 Number: 0451219570
• ISBN 13 Number: 978-0451219572
• Book Dimensions: 8.7 x 5.9 x 0.9 inches
• Weighs: 12 ounces

Product Description
Gary Null has guided and inspired entire generations of Americans to adopt healthier living habits, proving that being older doesn't mean you have to look, feel, or accept the "inevitable" toll of years. In this revolutionary book, Null shows how to keep your brain fit and functional as you age.

With a wellness plan rooted in extensive research, scientific data, and hundreds of studies, Gary Null has developed a strategy that not only protects your brain, but helps to counter the common mental effects of aging, including anxiety, depression, memory loss, and insomnia, as well as more serious conditions such as Alzheimer's and Parkinson's. Whether you're a baby boomer or a senior citizen, Null shows you steps you can take to stay mentally sharp.

About The Author
Gary Null is the author of more than seventy books and host of America's longest-running nationally syndicated daily health program, The Gary Null Show. He appears regularly on public television, and has been featured in numerous publications, including Time, Fitness, and Natural Health. He lives in New York City and Naples, Florida. Author website: garynull.com.

Reader Reviews
This review is from: Gary Null's Mind Power: Rejuvenate Your Brain and Memory Naturally (Hardcover) I have always regarded the brain (the mind) as the last frontier of health. Medical science has thoroughly explored and examined every other part of the human body and, seemingly, saved the most important part for last. Very few doctors, much less laypersons, understand the significance of the brain/mind. I, for one, have always been fascinated by inert substances (placebos) and how they can produce such positive effects. After reading Mind Power (more specifically, the section on psychoneuroimmunology), I know now that it is not the placebo but the mind that produces these changes! Fascinating! In addition, I appreciate the references that Dr. Null has painstakingly included in this work. I highly recommend this book. Dr. Null has a talent for taking technical scientific jargon and transferring it into ordinary, easily-readable prose. Comment | | (Report this)