Living Gluten-Free For Dummies (For Dummies (Health and Fitness))

Features

• Cover Type: Paperback with 384 pages
• Published by: For Dummies April 10, 2006
• Written in: English
• ISBN 10 Number: 0471773832
• ISBN 13 Number: 978-0471773832
• Book Dimensions: 9.1 x 7.3 x 1 inches
• Weighs: 1.2 pounds

Reader Reviews
This book is a Godsend. It's as simple as that. Danna Korn joins her readers by sharing personal accounts; she gives clear, well written definitions of celiac disease, wheat intolerance and gluten. There are 65 excellent recipes included that show just how possible it is to follow a gluten free lifestyle. Readers are also treated to tidbits of humor; gems of wisdom and a plethora of good information such as web sites as to where to shop for the wheat-intolerant/celiac regimen. It answers questions clearly and logically and readers come away with a good understanding of how they can live happily on a gluten free regimen. Many people with autism have shown marked improvement by following this regimin. Luke Jackson, the author of "A User Guide to the GF/CF Diet for Autism, Asperger Syndrome and AD/HD" A User Guide to the GF/CF Diet for Autism, Asperger Syndrome and AD/HD discusses how eliminating gluten and casein from his diet and those of his siblings improved their health and general performance. I can't recommend this book highly enough. It is my Get Out of Jail Free Card and my Passport to a Healthier Life and a New Lifestyle. Hats off to Danna Korn! Comment | | (Report this)