Features
- Cover Type: Paperback with 224 pages
- Published by: Piatkus Books August 25, 2000
- Written in: English
- ISBN 10 Number: 0749921552
- ISBN 13 Number: 978-0749921552
-
Book Dimensions:
7.6 x 5.1 x 0.7 inches
- Weighs: 5.6 ounces
Product Review
As well as losing weight and some of the bloating, I feel much better and more energetic --
A reader from AustraliaBefore the diet I ate hardly anything but didn't lose even half a kilo. Now I have lost ten kilos! --
A reader from HollandI lost an inch from my thighs. I have also noted a higher sex drive --
A reader from UKThe Waterfall Diet has got me off my addiction to soft drinks and crisps --
A reader from UKThe best diet ever! --
Best Magazine (UK) March 2000
Product Description
Hidden water retention looks like fat and makes you overweight, but you can't lose it with an ordinary fat-loss diet. The Waterfall Diet is unique.
Reader ReviewsI just recieved this book and have been on the diet for 2 days now and have lost over 6lbs already. I have not seen my legs this small in a long time. I will admit I was a little concerned about getting enough protien and some of the dangers of soy. But after some research on this book and the diet itself, I am no longer concerned. A good rule of thumb to stick by is everything is good in moderation. You get plenty of protien through chicken, fish, and tofu. This book is excellent on pinpointing the culprit for your symptoms. I've had some of these symptoms from a teenager and never knew why. After being on it for only a few days I have never felt better. I would recommend this book.