The Waterfall Diet: Lose Up to 14 Pounds in 7 Days By Controlling Fluid Retention

Features

• Cover Type: Paperback with 224 pages
• Published by: Piatkus Books August 25, 2000
• Written in: English
• ISBN 10 Number: 0749921552
• ISBN 13 Number: 978-0749921552
• Book Dimensions: 7.6 x 5.1 x 0.7 inches
• Weighs: 5.6 ounces

Product Review
As well as losing weight and some of the bloating, I feel much better and more energetic -- A reader from Australia

Before the diet I ate hardly anything but didn't lose even half a kilo. Now I have lost ten kilos! -- A reader from Holland

I lost an inch from my thighs. I have also noted a higher sex drive -- A reader from UK

The Waterfall Diet has got me off my addiction to soft drinks and crisps -- A reader from UK

The best diet ever! -- Best Magazine (UK) March 2000

Product Description
Hidden water retention looks like fat and makes you overweight, but you can't lose it with an ordinary fat-loss diet. The Waterfall Diet is unique.

Reader Reviews
I just recieved this book and have been on the diet for 2 days now and have lost over 6lbs already. I have not seen my legs this small in a long time. I will admit I was a little concerned about getting enough protien and some of the dangers of soy. But after some research on this book and the diet itself, I am no longer concerned. A good rule of thumb to stick by is everything is good in moderation. You get plenty of protien through chicken, fish, and tofu. This book is excellent on pinpointing the culprit for your symptoms. I've had some of these symptoms from a teenager and never knew why. After being on it for only a few days I have never felt better. I would recommend this book.