Features
- Cover Type: Paperback with 123 pages
- Published by: AuthorHouse February 28, 2008
- Written in: English
- ISBN 10 Number: 0595426042
- ISBN 13 Number: 978-0595426041
-
Book Dimensions:
8.8 x 5.9 x 0.5 inches
- Weighs: 5.6 ounces
Product Description
Imagine having an unlimited amount of energy, an effortless sense of discipline, a awesome willpower, and an endless desire to nourish your body and mind. Imagine waking up every morning with a passion so strong that you're excited to practice the principles of genuinely healthy living. Imagine how much more successful, accomplished, fit, and fulfilled you would be!In
Stop Being Stopped, physical therapist, naturopath, and life coach Dr. Karen Lee Paquette helps you identify and change what's stopping you from reaching your dreams and reveals the four keys to looking, feeling, and being your very best, today and always.Dr. Paquette makes it easy to integrate these four principles into your life by using
naturopathy and tapping into the infinite power of passion to:
- Restore and maintain your physical energy levels
- Nurture your health and well-being
- Say "no" with confidence to anything that may sabotage your achievements
- Achieve the goals you set with ease
Live with vigor, follow your vision, and control your destiny-let nothing stand in your way!
About The Author
Dr. Karen Lee Paquette is a physical therapist, naturopathic doctor, and life coach as well as recent associate professor, curriculum consultant, and clinical supervisor at the Canadian College of Naturopathic Medicine in Toronto.
Reader ReviewsThe author, Dr. Karen Lee Paquette, has had a varied background, with a Bachelors Degree in Zoology, a Bachelors Degree in Physical Therapy from the UBC, an RCAMT from the Canadian Academy of Manipulative Therapy, a Naturopathic Doctorate Diploma from The Canadian College of Naturopathic Medicine, and a Comprehensive Coach Certification from Comprehensive Coaching U. She has dedicated her life to learning, teaching, and practicing the principles of healthy living. Dr. Paquette comes inimitably qualified, having acquired a set of unique personal and professional credentials that enable her to view health from a completely new and innovative perspective. Stop Being Stopped aims to optimize physical energy levels, nurture health and well-being and develop the discipline and willpower to meet personal goals and aspirations. It contains Physical Therapy principles, Naturopathic principles and Life Coaching principles and combines them in such a way that supports inter-relatedness and optimal health. The user-friendly "Fatigue Test" assesses the source of potential energy drains as well as providing suggestions to address these problems. It's a virtual roadmap to well-being - balancing good sense, good science and good humour. Stop Being Stopped is the kind of book that professionals and patients alike can benefit from. Some days it seems as if every patient that I see expresses frustration with low energy, low motivation or low function. The book is helpful in redirecting their energy, their focus and their lifestyle choices toward physical and emotional recovery. I have been introduced to Ms. Paquette in a professional capacity and her healthy glow and radiant optimism infuse this book. Health and quality of life outcomes could be positively influenced through adherence to the principles contained within Stop Being Stopped. I look forward to adding it to our clinical library.
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