The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans

Features

• Cover Type: Paperback with 264 pages
• Published by: Celestial Arts
• Edition: 2nd Edition September 1, 2004
• Written in: English
• ISBN 10 Number: 1587611848
• ISBN 13 Number: 978-1587611841
• Book Dimensions: 9 x 7.3 x 0.7 inches
• Weighs: 15.2 ounces

Product Description
This fully updated edition of the bestselling classic The New Detox Diet provides specific programmes for cleansing your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins. Dr. Haas shows how to gently eliminate destructive habits and restore health using the body's natural healing process. Even after years of a damaging lifestyle or eating habits, you can break the cycle of addiction and achieve greater vitality and improved well-being.

Publisher Description
* An expanded edition of the best-selling THE DETOX DIET, featuring 50 new recipes and menu plans not available in previous editions, written for those who would like to make detoxification a lifestyle choice.

* Each chapter ends with a summary of the most important rules for detoxification from each substance.

* THE DETOX DIET has sold more then 100,000 copies.

Reader Reviews
This book is well written and easy to understand. It really explains how and why to detox. It actually has daily menu plans that you can actually use. No wierd foods or herbs just everyday food you can find at your local grocer or farmers market. I have read many books on detox and this is by far the best I have read. I finally can start detox rather than just reading about it. Thank you Dr Haas, BRILLIANT