Features
- Cover Type: Paperback with 298 pages
- Published by: Apple Publishing Company WA March 2002
- Written in: English
- ISBN 10 Number: 0969527284
- ISBN 13 Number: 978-0969527282
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Book Dimensions:
8.9 x 6 x 0.7 inches
- Weighs: 14.4 ounces
Reader Reviews
Colgan has done it again with this excellent book on optimal nutrition. Whether you are an athlete or not, this book is full of practical and useful information on how to optimize your nutritional profile. Keying in on an exponentially growing field of health and wellness nutrition and neutraceuticals, Colgan gives it to you straight. No holds barred. You will enjoy this book!
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