Features
- Cover Type: Paperback with 368 pages
- Published by: Collins Living
- Edition: 1st Edition June 26, 2007
- Written in: English
- ISBN 10 Number: 0061173606
- ISBN 13 Number: 978-0061173608
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Book Dimensions:
5.8 x 1.2 x 0.5 inches
- Weighs: 1 pounds
Product Description
As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to "think outside the pill" and recommend natural options that are often just as good or better at promoting health without the risk of dangerous, drug-induced side effects. In this comprehensive, one-of-a-kind resource, she answers such questions as:
- How can I stop my husband/wife from snoring?
- Are vitamin pills worth it or worthless?
- Are there alternatives to antidepressants?
- What kind of surge protection is there for hot flashes?
- How can I train my body to lose fat?
About The Author
Suzy Cohen, R.PH., has a syndicated column, "Dear Pharmacist," which reaches nearly 24 million readers coast to coast. When she isn't writing her column, she works as a pharmacist and speaks for various consumer and professional organizations.
Suzy Cohen, R.Ph., tiene una columna sindicada, "Dear Pharmacist", que alcanza a unos 24 millones de lectores de costa a costa. Cuando no estÁ escribiendo su columna, trabaja como farmacÉutica y da conferencias para varias organizaciones profesionales y del consumidor.
Reader Reviews
Suzy Cohen breaks her book up in to sections based on sections of the body; Above the Waist, Above the Neck, Below the Waist, And Everything in Between. In each chapter she gives expert advice on everything from colds to toe fungus to heart disease and depression. But she doesn't just spout out long lists of symptoms and tell you what drugs to take. She explains why we suffer from these diseases, describes the current drugs on the market and then gives some natural alternatives. The very first chapter is about fatigue. I'm a working mother of five trying to get my college degree. Oh do I ever know about fatigue. So right away I was hooked, marking pages to reread later and taking note of what to look for at the pharmacy and health food stores to help energize me. I also loved every chapter in the "And Everything in Between" section. Here Cohen gives tips on safe weight loss, cosmetics and other beauty products, how to avoid a cold and more. Did you know pineapple can help your arthritis? Or zinc can help your acne? And chocolate is good for you? I highly recommend this book. It's a great resource with tips you can do at home to get healthy or ideas to discuss with your doctor.
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