Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

Features

• Cover Type: Paperback with 256 pages
• Published by: Fireside April 6, 2004
• Written in: English
• ISBN 10 Number: 0743243552
• ISBN 13 Number: 978-0743243551
• Book Dimensions: 9.1 x 7.3 x 0.6 inches
• Weighs: 1 pounds

Product Review
Dr. Harvey Karp

author of The Happiest Baby on the Block

Helen Garabedian's Itsy Bitsy Yoga program has provided hundreds of moms and dads with a nurturing, cuddly way to bond with their young childrenand it's fun! Parents will love this book.



Bonnie Bainbridge Cohen

founder of the School of Body-Mind Centering© and author of Sensing, Feeling, and Action

Helen Garabedian's book on baby yoga offers parents a fun and loving way to bond with their babies while guiding them in experiencing and developing their bodies through simple, gentle yogic postures.



Product Description
The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today.

If you've been searching for an great way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy gorgeous black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes.

Yoga can help babies up to two years of age:

• sleep better
  
  
• get relief from gas pains and colic
  
  
• digest food easier
  
  
• stay healthier with a strong immune system
  
  
• receive neuromuscularm stimulation
  
  
• learn to relax
  
  

The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.



Reader Reviews
What a fun and enjoyable workout for baby and mommy. My daugther is 14 months old, and feels so relaxed during the mellow poses, and laughs during the "happy baby" poses. You can tailor the session to meet your needs and the time of day. This book is well-written and organized by baby's age from birth to 24 months. The author writes with a real love and respect for babies. Some of the poses are based on traditional yoga, and some are more like massage therapy. Most of the poses have a cute little song to go with them to keep the interest and attention of the baby. Comment | | (Report this)