Features
- Cover Type: Paperback with 256 pages
- Published by: Inner Traditions April 1993
- Written in: English
- ISBN 10 Number: 0892814462
- ISBN 13 Number: 978-0892814466
-
Book Dimensions:
8.9 x 5.8 x 1.2 inches
- Weighs: 1.2 pounds
Reader Reviews
I was given this book by my wife after struggling (unsuccessfully) with a sudden and dangerous rise in my bp. I went from a lifetime of normal readings to stage 4 hypertension (190/160) at age 39. Over the course of the next nine months, I was on a variety of anti-hypertensives -- three different bp meds simultaneously -- at high doses with only limited success and terrible side effects. I read this book and a month or so later, decided to give Dr. Moore's theory a try. I followed the K factor diet for three months and also quit drinking caffeine. My bp's plunged within weeks and after a few months, I was off all but one med and that was reduced to a very low dose. My doctors -- including a nephrologist -- were stunned by the results. I can't recommend it enough.
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