Features
- Cover Type: Hard Cover with 304 pages
- Published by: Wiley
- Edition: 1st Edition October 19, 2007
- Written in: English
- ISBN 10 Number: 0470121734
- ISBN 13 Number: 978-0470121733
-
Book Dimensions:
9.4 x 6.2 x 1.2 inches
- Weighs: 1.1 pounds
Reader Reviews
I have read most of Jack Challem's books, and this latest on how to avoid diabetes is by far his best effort. It should really be treated as a manual, as the book provides lessons on getting and maintaining normal blood sugar and avoiding diabetes. However, the ease of reading and understanding the profound, yet simple to follow guidelines, reads more like a great book. My family has an extensive history of diabetics, and three of my siblings have it. My mother passed away in my arms, before she would have needed to leave this earth, due to diabetes..She had several surgeries on her feet, removing toes, and part of her feet, and she was blind at the end. I do not want to have to die this way...Thanks to the information in this awesome book, I have already lowered my fasting blood sugars from 94, to a normal range of 81 within a couple of weeks. I monitor my blood sugar follow simple eating and exercise habits outlined in easy to follow guidelines and have never felt better.
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