Features
- Cover Type: Paperback with 284 pages
- Published by: Agate Surrey; Third Edition edition January 15, 2008
- Written in: English
- ISBN 10 Number: 1572840927
- ISBN 13 Number: 978-1572840928
-
Book Dimensions:
7 x 5.1 x 0.8 inches
- Weighs: 1.6 ounces
Product Description
The realistic, informative guidelines in
Eat Out, Eat Right enable diners to make healthy menu choices from a wide variety of foods and cuisines, including Mexican, Italian, Chinese, Thai, fast food, and many others. This new edition reflects the latest trends in dining out, with expanded information on “fast casual” restaurants like Applebee’s and Chili’s; Subway and other sandwich shops; and the myriad of coffee and juice drinks now available. Sample menus, nutritional facts and figures, and diabetic exchanges provide additional information.
Reader Reviews
I really appreciate that Hope makes practical suggestions and healthier modifications for most foods on a menu. It's not one of those "No NEVER EAT THAT AGAIN" books! It cover's numerous cuisines. Love the handy, small size! I will keep my copy in my glove compartment. I always thought this book was only for people with Diabetes. It is for them AND ANYONE that wants to know how to eat more healthy while eating out!
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