Features
- Cover Type: Paperback with 200 pages
- Published by: Frog Books February 17, 1995
- Written in: English
- ISBN 10 Number: 1883319161
- ISBN 13 Number: 978-1883319168
-
Book Dimensions:
9 x 6 x 0.9 inches
- Weighs: 1.2 pounds
Product Review
"Being tired has many causes. Dr. Schmidt has covered all the health bases with detailed and straight-forward explanations."
- Luke Bucci. Ph.D.
"
Tired of Being Tired provides a critically needed, comprehensive understanding of fatigue and chronic lack of energy. A must read for patients and health care providers alike."
- David Perlmutter, M.D.
Product Description
In
Tired of Being Tired, Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you assemble the pieces of your own puzzle and develop a strategy to achieve peak energy that is unique to you. With this knowledge in hand, you can proceed to the basic strategies at the end of the book that boost energy and restore balance.
Some of the diverse issues that are raised in this book include:
- vitamin and mineral deficiencies that cause low energy
- prescription drugs that cause fatigue
- psychological triggers of fatigue and poor mental clarity
- digestive problems that may point the body's energy system
- environmental toxins and how to protect against them
- laboratory tests to help solve the riddle of poor energy
Reader ReviewsAlthough there is some general advice of value in this book, like many other books on mere tiredness or undifferentiated fatigue, it has no relationship to the specific profound postexertionalfatigue of the neuroimmune brain disorder of chronic fatigue syndrome (CFS) WHO ICD-10 G93.3 page 494. Chronic Fatigue Syndrome is an incurable, incapacitating, multisystem chronic illness entirely unrelated to the tiredness of a busy life. Biomedical research studies on patients with this neuroimmune disorder show that the recovery rate for patients medically diagnosed with this nonpsychiatric neurological disorder is four percent. Doctors treating patients medically diagnosed with CFS describe them are more funtionally ill than cancer patients undergoing chemotherapy, patients with HIV, Type 2 diabetes and another neurological disorder MS. Medically documented abnormalities are found in the brain, the heart and circulatory systems of patients Chronic Fatigue Syndrome. On the other hand, undifferentiated chronic fatigue is just one symptom in many severe and not so severe diseases. It is entirely unrelated to the specific postexertional fatigue unrelieved by rest that is merely one part of the complex and unique pattern of signs and symptoms found in the neuroimmune disorder chronic fatigue syndrome (CFS). Patients experiencing profound exhaustion of new onset, exacerbated by activity, unrelieved by rest, with sore throat, memory and concentration problems, unrefreshing sleep, enlarged lymph glands, etc. should see a qualified medical physician.