Features
- Cover Type: Paperback with 264 pages
- Published by: YMAA Publication Center
- Edition: 2nd Edition September 25, 2004
- Written in: English
- ISBN 10 Number: 1594390258
- ISBN 13 Number: 978-1594390258
-
Book Dimensions:
9.2 x 7.2 x 0.7 inches
- Weighs: 1.2 pounds
Product Description
This expanded second edition includes many more gentle Qigong exercises and soothing Qigong massage techniques to ease your back pain, strengthen your torso, and expedite your body's natural healing abilities.
Publisher Description
Man of the Year-2007", Feb. 2007 Kung-Fu magazine.
Kung Fu Artist of the Year-2003", Black Belt magazine.
Man of the Year-1991" by Inside Kung Fu magazine.
Reader ReviewsNow in a revised second edition, Back Pain Relief is a user-friendly guide to using Qigong, an alternative medicinal treatments originating in China, to help with chronic back pain. Definitions, diagrams, Qigong exercises and philosophy explained in-depth, and much more fill this practical guide. Author Yang, Jwing-Ming Ph.D. is a skilled martial arts and Qigong teacher of over thirty-five years' experience, and his wisdom shows through in plain terms readily accessible to the lay reader. Back Pain Relief is very highly recommended reading, especially for anyone who has run up against the limits of traditional Western medicine in an attempt to cope with recurring back pain.
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