Features
- Cover Type: Hard Cover with 272 pages
- Published by: Readers Digest March 8, 2004
- Written in: English
- ISBN 10 Number: 0762104686
- ISBN 13 Number: 978-0762104680
-
Book Dimensions:
10.4 x 7.3 x 0.8 inches
- Weighs: 1.7 pounds
From Publishers Weekly
More than 50 million Americans suffer from chronic pain, says the author of this book on conventional and alternative treatments for pain, and 25 million more experience acute pain each year. If those sufferers are patient enough to wade through the sea of extraneous information and redundancies at the beginning of this book, they'll be pleased to find easy to implement self-care tips, medical measures and complimentary options on ailments ranging from arthritis to chronic fatigue syndrome, neck pain to premenstrual syndrome. There's a particularly helpful discussion of various drug treatments including NSAIDs (like ibuprofen and naproxen), acetaminophens (like Tylenol) and opioids (such as codeine and morphine). Laliberte, a freelance health writer, also addresses the "mind over matter" aspects of pain, explaining, "[H]ow you handle your feelings can make a difference in how much you suffer," before discussing yoga and other "tension-taming tactics." The chapter on "Getting Physical" offers instruction on such therapies as exercise, massage, whirlpools, electrical stimulation and ultrasound. This general book contains a wealth of information for pain sufferers, and the sidebars, illustrations and glossary add further value.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Product Description
This comprehensive, authoritative guide provides clear step-by-step pain management programs including treatments for the twenty top causes of pain. With the latest medical breakthroughs and expert advice from America's top doctors and alternative practitioners, learn how to use conventional and alternative medicines, folk remedies, mind-body imagery, diet, and exercise to break the pain cycle.
Reader ReviewsI thought this was a very good book. Extremely thorough and well written. Richard Laliberte should be commended for all the of extensive research that went into this project. ALOT of work went into this book on his part. If you suffer form chronic pain--read this book. I highly recommend it. Dr. Michael L. Johnson author of "What Do You Do When the Medications Don't Work?--A Non-Drug Treatment of Dizziness, Migraine Headaches, Fibromyalgia, and Other Chronic Conditions".
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