Features
- Cover Type: Paperback with 258 pages
- Published by: Thornton Publishing Inc. December 1, 2003
- Written in: English
- ISBN 10 Number: 1932344551
- ISBN 13 Number: 978-1932344554
-
Book Dimensions:
9 x 6 x 0.7 inches
- Weighs: 12 ounces
Product Review
The recipes in the second half of the book are awesome. They are the practical, delicious application of the information provided in the first half of the book.
I never knew how toxic aspertame was! Now I know - no more diet soda for me!!! --Ellen, Business Owner
Product Description
If you're looking for a natural weight loss solution, the nutrition information in this book WILL help! It isn't about dieting, it is about balance, health and nutrition. Getting informed and then making the right decisions for you will make all the difference.
Dr. Sharon Price personally experienced and recovered from a physical, emotional and spiritual health crisis! She felt compelled to write a book on health and how to rebuild it.
"You're either building health or you're building disease," is her mantra.
Which are you doing?
Reader Reviews
This book is filled with so much information about why what you eat affects you the way it does. It was so eye-opening. There are recipes at the back for nutritional things like 'Cinnamon Muffins.' This isn't a stop eating everything that tastes good book - like some nutrition books are - this was full of useful information and resources to actually make a positive lifestyle change that I can live with and stick to!
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