Overcoming Anxiety for Dummies

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	Overcoming Anxiety for Dummies
	by Laura L. Smith and Charles H. Elliott Sales Rank: 18538	$14.95 At Amazon on 10-14-2008.

*Features* Cover Type: Paperback with 360 pages Published by: For Dummies Edition: 1st Edition October 15, 2002 Written in: English ISBN 10 Number: 0764554476 ISBN 13 Number: 978-0764554476 Book Dimensions: 9.1 x 7.3 x 0.9 inches Weighs: 1.2 pounds *Product Description* Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee *Back Cover Copy* Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone – over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." – Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee *Reader Reviews* In my rural mental health counseling practice, I have recommended this book to about 50 clients who experience anxiety. Each client said that the book described them, helped them feel understood, had specific ideas of what to do about the problem - and that it is fun and an easy read. I highly recommend this book as a "bibliography" resource for therapists. Back To Top
Overcoming Anxiety for Dummies ~~List Price: $21.99~~ Available from Amazon Price: $14.95 Updated on 10-14-2008.

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