Features
- Cover Type: Paperback with 336 pages
- Published by: For Dummies July 26, 2002
- Written in: English
- ISBN 10 Number: 0764554352
- ISBN 13 Number: 978-0764554353
-
Book Dimensions:
8.9 x 7.3 x 0.8 inches
- Weighs: 1.1 pounds
Product Description
Practical tips and techniques make remembering a snap
Jog your memory with exercises to help you at home, at work, anywhere!
Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember. Youll discover how your memory works and how to enhance it in all types of situations.
The Dummies Way
- Explanations in plain English
- "Get in, get out" information
- Icons and other navigational aids
- Tear-out cheat sheet
- Top ten lists
- A dash of humor and fun
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About The Author
John Arden is a psychologist who oversees twenty training programs in as many medical centers. He has worked in the mental health and education systems for twenty-eight years and is the author of four other books
Reader Reviews
As a mental health professional I am always looking for practical information and techniques which are accessible and understandable to the average patient. This book provides many accurate and useful facts about memory in an organized and interesting format. It speaks to the concerns of many who would benefit from specific exercises to enhance memory. It also cautions against the all too tempting urge to find a "quick fix," such as inappropriate and/or exclusive reliance on vitamins or suppliments. This book encourages a balanced and effective response to concerns about memory.
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