Steering by Starlight: Find Your Right Life, No Matter What!

Features

• Cover Type: Hard Cover with 256 pages
• Published by: Rodale Books; First Edition edition March 18, 2008
• Written in: English
• ISBN 10 Number: 1594866139
• ISBN 13 Number: 978-1594866135
• Book Dimensions: 9.1 x 6.2 x 1.1 inches
• Weighs: 1 pounds

Product Description
In the tradition of her bestseller, Finding Your Own North Star, Oprah Magazine columnist Martha Beck reconnects readers with their best destinies. Described as one of the best-known life coaches in America in media such as Psychology Today, NPR, and USA Today, Martha Beck has demonstrated a rare gift for helping people whose lives have gone off course find their way back to authentic, rewarding lives. Now, in Steering by Starlight: Find Your Right Life, No Matter What!, Martha Beck describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful new methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects readers with fresh, never-before published strategies that have proven most effective and efficient for the hundreds of people she has coached. For readers who have found their North Stars, this book will be an invaluable tool to stay the course and overcome obstacles.  For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny. Dr. Beck identifies three stages along the path to recapturing a satisfying life:-“the stargazer” helps readers understand why it’s so easy to lose themselves and offers strategies for sighting their North Star-“the mapmaker” uses this newly clarified perspective to evaluate one’s situation and plot a course for upcoming years-“the pathfinder” discusses the adventures that may be encountered as one travels along this new life course Whether it’s seeking better relationships, more focused career direction, the achievement of specific fitness goals, or a more harmonious lifestyle, Steering by Starlight’s colorful anecdotes, case studies, and exercises will point the way. 

About The Author
MARTHA BECK, PHD, is a life coach and monthly columnist for O: The Oprah Magazine. She has taught career development at the American Graduate School of International Management and was research assistant to Dr. John Kotter at Harvard Business School. The author of the bestsellers Finding Your Own North Star and the memoir Expecting Adam, and The Four-Day Win, she lives in Phoenix, Arizona.

Reader Reviews
***** This latest book from Martha Beck was more of a journey for me than just a book to read. The author advises you in the very beginning that for you to really have this book change your life, you have to do the exercises. So I did, and I was glad. They really helped me to be able to apply the concepts and ideas in a way that benefited me personally and not just theoretically. The purpose of the book is to change your life so that you get your "right life", not by thinking or feeling your way TO it, but by "dissolving" the thoughts and feelings that are OBSTACLES to it. The difference may seem just semantic, but it isn't---it's profound! I was a life coach for several years in the past, and I can say that Martha Beck's concepts here are right on, effective, and truly transformational when really applied. The author's writing style is hilarious and makes the journey fun. For me reading this book and working my way through it seemed like a series of chiropractic adjustments to my life, helping me to indeed figure out where I was missing my "right life" and what is standing in its way. Working through the book helped me to develop useful skills that I can use each day to stay on course and to make life more meaningful, just because I know I'm going in the direction that's right for me. It's an awful lot to get just from a book; I think this work truly earned all five stars. Highly recommended. ***** Comment | | (Report this)