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You Are Here: Home > History Books > Hockey History > Item 90
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Hockey Tough
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by Saul L. Miller
Sales Rank: 165339
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List Price: $19.95
$13.57
At Amazon
on 11-2-2008.
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Features
Cover Type: Paperback with 208 pages
Published by: Human Kinetics Publishers; Rev Sub edition August 2003
Written in: English
ISBN 10 Number: 0736051236
ISBN 13 Number: 978-0736051231
Book Dimensions:
9 x 5.5 x 0.6 inches
Weighs: 12 ounces
Product Description
No hockey player can reach his full potential without mastering the mental side of the sport. "Hockey Tough" provides players and coaches proven methods for mastering the mental side of the game. Author Saul Miller shares the psychological training and emotional management techniques he has successfully taught individual hockey players and teams for over twenty years. This volume presents mental exercises and assignments to help players: develop a winning attitude on and off the ice; stay focused to execute skills and tactics; maintain the mental stamina required in this physically demanding sport; overcome emotional fatigue and physical aches and pains to perform at the highest level throughout the season; manage their anger to avoid costly penalties in crucial game situations; and develop the discipline and tenacity to force and capitalize on opponents' mistakes.
About The Author
For the past 25 years Dr. Saul Miller’s coaching expertise has been helping individual athletes, teams, and coaches perform at the top of their game.
Dr. Miller holds a PhD in clinical psychology and is the author of five books. He is registered as a psychologist, clinical counselor, and mental trainer. Miller has worked in more than 25 sports with Olympic and professional athletes and teams from the NFL, CFL, NBA, Major League Baseball, PGA Tour, in Canada and the United States. The NHL teams he has worked with include the Vancouver Canucks, Florida Panthers, St. Louis Blue, Nashville Predators, and the Los Angeles Kings. One of North America’s most experienced sport psychologists, Miller has helped his clients set world records and win championships and gold medals.
Miller is a member of the Coaching Association of Canada and the American Psychological Association. In his free time, he enjoys exhibiting his paintings, walking, and spending time with his wife, Laara Maxwell, at their home in Vancouver, British Columbia.
Reader Reviews
Wow, what a great book. I've played hockey all my life and now I coach my son's team and I only wish I had found this book sooner. It's full of info on how to be a better player and a better coach. It's very straightforward and easy to read and gets at the heart of what it takes to be a mentally strong player. The exercises deal with visualization, focus, breathing, relaxation, and setting goals. They're easy, quick, and you notice a difference right away. If you're either a player or a coach you should definitely check this book out.
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Hockey Tough
Available from Amazon
Price: $13.57
Updated on 11-2-2008.
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NOTICE: All prices, availability, and specifications
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