Features
- Audio CD
- Published by: Relaxation Company; Unabridged edition April 4, 2006
- Written in: English
- ISBN 10 Number: 1559617276
- ISBN 13 Number: 978-1559617277
-
Book Dimensions:
5.6 x 5 x 0.5 inches
- Weighs: 2.9 ounces
Product Description
Your body is a self-healing instrument. If you give it a chance it will always tend toward homeostasis or healthful balance. Sound healer Steven Halpern uses soothing and free floating keyboard compositions to draw the body into this state of balance and harmony. Combining artistic inspoiration, sensitivity, and the sophisticated sound technology.Music for Unwinding was created by music therapist and award winning musician Dr. Joseph Nagler. Composed using specific tempi, rhythms and pacing, and performed by an ensemble of world-renowned musicians, these soothing melodies will freee you to unwind and let go fof the stress of the day. Piano, violin, percussion, flute, guitars and bass all create a lush blend of deeply relaxing music that will peacefully resonate within your body.
Reader Reviews
This review is from: Music for Healing & Unwinding (Audio CD)
There are 2 separate CDs in this collection. 1)Music for HEALING Mind, Body & Spirit By Steven Halpern Sustained-note meditation-type music--very peaceful. 8 Tracks about 3 minutes short of an hour. The cover states that it is music for balance and harmony and speaks of the therapeutic power of music. It also says that Steven's compositions synchronize the hemispheres of the brain and amplify the production of alpha brainwaves to stimulate feelings of relaxation, contentment, and well-being. If you are not already familiar with Steven Halpern's music, it is beautiful, often celestial sounding. Doreen Virtue (Angel Lady - Author) also uses it on many of her CDs. I am energy-sensitive and definitely feel the vibrations in this CD. They are awesome. This CD is perfect for alternate healing modalities, such as meditation and Reiki, or other Healing Touch therapies. It's beautiful unwind-at-the-end-of-the-day music, and it could be quite useful if you have trouble getting to sleep at night. This music should lull you off to dreamland and you would probably have relaxed and peaceful dreams. If you have someone who is very ill, playing this music in the background would likely give them peace. On a side note, it feels really great to step into the meditation zone and let your body balance itself. It really helps you to lead a more enjoyable life and release some of the crapola that you once thought was important. If you do not meditate, please consider it, especially if you feel stressed, as so many do. You only need about 15 to thirty minutes a day. Come on. It's worth it. Make the time. If not, then try putting yourself to sleep with this CD or something like it. 2)Music for UNWINDING By Dr. Joseph Nagler This CD is "music" and not the sustained sounds of Halpern's CD. For example, "The Snow Man" is soft piano and what I believe is a cello. "Journey Home" is primarily soft guitar with an occasional tinkling piano. You could listen to this track and visualize a large graceful bird soaring across the heavens, to "journey home". There are 5 tracks, totaling about 53 minutes, again, slightly less than an hour. Tracks are: The Snow Man Shall We Dream Journey Home Rain Forest Meditation Hidden Beauty This is not really meditation music, although you could use it as such. It's just not the vibe thing. It is more soft dinner music, or relax-by-the-fire-with-a-glass-of-wine music--very soft and pretty--very calming--good for a romantic evening, too. It somewhat resembles 2 a.m. cocktail lounge music, but softer. The final track "Hidden Beauty" is the exception and is very vibrational (as in meditational), with a hint of music in the distant background. This track is a wee bit over 16 minutes in length and you could certainly meditate with it. A very relaxing set of CDs, and almost 2 hours of play, providing both unwind music and sleep or meditation sounds.
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