Features
- Cover Type: Paperback with 316 pages
- Published by: New Harbinger Publications
- Edition: 3rd Edition May 15, 2000
- Written in: English
- ISBN 10 Number: 1572241985
- ISBN 13 Number: 978-1572241985
-
Book Dimensions:
8.7 x 5.8 x 0.7 inches
- Weighs: 15.2 ounces
Review
"A valueable storehouse of tactics and strategies for constructing (or renovating) the foundation of our self-estem" --Phillip G. Zimbardo, author of
Shyness --
Review
--This text refers to the
Mass Market Paperback
edition.
Reader Reviews
Who's the book for? Anyone who wants to improve their self-esteem. What's the goal of the book? To improve your self-esteem. How does it do this? By showing you how to disarm your "inner critic", you know, that negative inner voice that attacks and judges you. Everyone has one, and people with low self-esteem tend to have a more vicious inner critic. Is it easy to read? Yes, the book is laid out well and written in a very friendly tone. The first three chapters cover the most important and universally applicable information. After finishing them, there is a chart for you to look at. It will direct you to the appropriate chapter(s) that deal with your specific problems. Neat! You don't have to read the book cover-to-cover unless you just need general info- but that's what's good about it; you can use the book to fit your individual needs. With over 600,000 copies sold, it must have helped a few people! Other self-help books I liked include "Finding Happiness in a Frustrating World". Good luck!
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