Features
- Cover Type: Paperback with 64 pages
- Published by: Apple Publishing
- Edition: 3rd Edition December 1994
- Written in: English
- ISBN 10 Number: 0969527217
- ISBN 13 Number: 978-0969527213
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Book Dimensions:
8.4 x 5.4 x 0.2 inches
- Weighs: 2.4 ounces
Reader ReviewsAfter reaching late middle-age, I began to see a deterioration in the general health of myself and my friends. Knowing our forebearers reached old age in reasonably good health, I started reading everything from medical reports to junk mail in an attempt to understand what is different in this day from the past. One of the most revealing, and believable, reports I read is a book that is not really a book. It is "Flax Oil as a True Aid Against Arthritis, Heart Infarction, Cancer and Other Diseases" by Dr. Johanna Budwig. The book was not written as a book, but is the actual report she gave as a Nobel Prize winning researcher to her fellows in the medical field. The facts she presented made complete sense, but did not list how the reader could utilize the information. Hence, I ordered her book, "The Oil-Protein Diet Cookbook". In it, she explains how the reader can put her theories of introducing flax oil to the diet in very interesting ways. She has included over 500 simple recipes with which one can incorporate the beneficial flax oil into one's lifestyle. The most helpful part is the recipes for a basic cream to replace the vegetable fat usually spread on our breads and melted over our veggies, and a very simple granola-type cereal one can use in many ways. With these two items, the diet we are used to can easily be replaced with one that may be able to "fix" what is broken in our bodies. She claims the faithful can completely cure such things as cancer, heart problems, and even diabetes. In talking to folks older even than me, some fondly remember having their mothers make them ingest flax seeds in one form or another. Dr. Budwig claims flax seed products cannot possibly hurt, even if taken in large amounts. I am listening to her and have begun to change my ways to hers. She must know something, as she is well into her 90's and still active!