Features
- Reading level: Ages 18 and up
- Cover Type: Paperback with 208 pages
- Published by: Plume June 30, 1989
- Written in: English
- ISBN 10 Number: 0452262542
- ISBN 13 Number: 978-0452262546
-
Book Dimensions:
9 x 5.9 x 0.5 inches
- Weighs: 7.2 ounces
About the Author
Geneen Roth is a writer and a teacher who has gained international prominence through her work in the field of eating disorders. She is the founder of the Breaking Free workshops, which she has conducted nationwide since 1979. She is also the author of
Feeding the Hungry Heart,
Breaking Free from Compulsive Eating, and
When Food is Love. A frequent guest on television and radio programs, she has written for and been featured in
Tie,
Ms.,
New Woman,
Family Circle, and
Cosmopolitan. Her poetry and short stories have been published in numerous anthologies. Born in New York City, she now lives in northern California.
Reader Reviews
Roth has created a wonderful, insightful compilation of exercises which, when combined with a lot of hard work on your part, can change your life. She will change your feelings about yourself and about why you eat. The exercises take a long time to get through because they are so emotionally demanding, but it is a worthwhile process. If you are ready to take a hard look at what really motivates you to open your cupboard, and examine those dark feelings you hide even from yourself, buy this book.
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