Features
- Cover Type: Paperback with 256 pages
- Published by: Healthy Living Publications; illustrated edition edition May 30, 2008
- Written in: English
- ISBN 10 Number: 1570671850
- ISBN 13 Number: 978-1570671852
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Book Dimensions:
9.1 x 8 x 0.8 inches
- Weighs: 1.2 pounds
Product Description
Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You'll be able to enjoy delicious, easy-to-prepare meals without feeling deprived. And you'll experience how raw foods can improve your health and make you feel more alive. Practical tips make it easy to choose the raw diet plan that's right for you with handy menus to get you started. A "How To" section on putting together a raw food diet that is nutritionally sound ensures that you receive the nutrients you need as you achieve your natural weight.
Reader Reviews
Cherie Soria has lived this lifestyle for decades. As the reviewer above noted, she looks at least twenty years younger than her 60-something age.
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