The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

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	The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
	by Mary J. Shomon Sales Rank: 2259	$10.17 At Amazon on 11-3-2008.

*Features* Cover Type: Paperback with 400 pages Published by: Collins Living August 17, 2004 Written in: English ISBN 10 Number: 0060524448 ISBN 13 Number: 978-0060524449 Book Dimensions: 7.9 x 5.1 x 1.1 inches Weighs: 13.6 ounces Dr. Joseph Mercola of Mercola.com amazing collection of useful, practical tools to help the 2/3 of overweight Americans finally regain control of their weight. Steve Langer, MD, Author Mary Shomon offers practical and effective solutions that will help millions finally conquer their weight problems. *Reader Reviews* This book is a gem; with thyroid disease i feel we are all diamonds in the rough, trying hard to feel, look and function like we did before thyroid disease. There is a lot of information, in this book. Supplementation, diet guidelines and tests to take to help determine which one to try, exercise tips and suggestions. Real people's accounts of what they did, tried...etc. One line stands out "Remember riding a bike?" "Did you ride perfectly, the first time?" it is the try, try again mentality that pushes and motivates you to began again. The author has done her research and given us a gold mine or i should say diamond mine or information. She has thryoid disease, as well. Her website is www.thyroid-info.com Back To Top
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss ~~List Price: $14.95~~ Available from Amazon Price: $10.17 Updated on 11-3-2008.

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