Features
- Cover Type: Paperback with 372 pages
- Published by: AuthorHouse August 15, 2007
- Written in: English
- ISBN 10 Number: 1434330222
- ISBN 13 Number: 978-1434330222
-
Book Dimensions:
8.8 x 6 x 1.1 inches
- Weighs: 1.2 pounds
Product Description
Overeating is not the problem. It is only a symptom of unresolved conflict and personal pain. Dr. Carole Disenhof, renowned Beverly Hills clinical psychologist, reveals the secrets of healing that pain, gleaned from her twenty-four year career in treating emotional overeating. Step-by-step Dr. Disenhof outlines the process by which she helps her patients understand the source of their emotional pain and repair whatever it is that causes them to anesthetize their feelings with food. Reading case histories and following the exercises in the book, like exploring psychotherapy, will allow you to take a close look at the causes and symptoms that accompany your excess weight, to work those causes out and to improve your life. Along with resolving the causes and symptoms, you will lose weight without even addressing the weight itself. Remember, the weight is there because of the underlying causes. When you get rid of the causes, there goes the weight, not only from your body, but from your mind as well. In the final analysis you lose the weight, but more importantly gain the insights that lead to a happier more fulfilling life.
Search for books at
