Features
- Cover Type: Paperback with 256 pages
- Published by: Siloam Press January 2004
- Written in: English
- ISBN 10 Number: 159185279X
- ISBN 13 Number: 978-1591852797
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Book Dimensions:
9 x 7 x 0.9 inches
- Weighs: 1.4 pounds
Reader Reviews
This review is from: Blood Types, Body Types and You (Hardcover)
GREAT! GREAT! GREAT! I have been one of those people who has tried and read every diet plan from soups to nuts but this book is in a league of its own. I felt defeated and thought there was no hope for me to loose those extra ten pounds by dieting until I started eating by my blood type. One of the best parts about this book is it has soooo many varieties of food for my blood type all laid out. The family meal planning works great because my husband is an O blood and I am an A. Finally I am not wasting my time exercising because now I know what my body type is and am following the 90-day program in the book. This book is like my own personally customized nutrition and exercise manual.
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