The Courage to Heal - Third Edition - Revised and Expanded: A Guide for Women Survivors of Child Sexual Abuse

Features

• Cover Type: Paperback with 608 pages
• Published by: Collins; 3 Rev Upd edition May 19, 1994
• Written in: English
• ISBN 10 Number: 0060950668
• ISBN 13 Number: 978-0060950668
• Book Dimensions: 9.1 x 7.4 x 1.7 inches
• Weighs: 1.8 pounds

From Library Journal
Based on the premise that "everyone wants to become whole," this book offers help and encouragement to women who were sexually abused in childhood. Through moving firstperson narratives, it illustrates how to come to terms with the past and work constructively towards the future. Along the way it describes the effects of sexual abuse, maps the stages survivors pass through, and offers practical guidance on dealing with self-defeating behaviors and building self-esteem. Supportive strategies are recommended to families, friends, and health-care professionals. The final "Resources for Healing" lists services and self-help programs and a bibliography. Compassionate and supportive. Jodith Janes, Univ. Hospitals of Cleveland
Copyright 1988 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

Product Description

The Courage to Heal is an inspiring, comprehensive guide that offers hope and encouragement to every lady who, was sexually abused as a child -- and those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible. The authors weave personal experience with professional knowledge to show the reader how she can come to terms with her past while moving powerfully into the future. They provide clear explanations, practical suggestions, a map of the healing journey, and many moving first-person examples of the recovery process drawn from their interviews with hundreds of survivors.

Definitive in scope, The Courage to Heal speaks directly to the survivor in a warm and personal way:

• TAKING STOCK -- outlines the effects of child sexual abuse and the ways women cope over time.
• THE HEALING PROCESS -- explores each stage from the decision to heal and remembering through breaking silence, knowing it wasn't your fault, nurturing the inner child, and grief and anger, to resolution and moving on.
• CHANGING PATTERNS -- offers in-depth guidance for shifting self-defeating patterns in specific areas of one's present life, including self-esteem, feelings, intimacy, sexuality, and dealing with families.
• SUPPORTERS OF SURVIVORS -- provides insight and strategies for partners of survivors, family members, and counselors.
• COURAGEOUS WOMEN -- profiles survivors who share the challenges and triumphs of their own healing journeys.
• HONORING THE TRUTH -- a substantial new Afterword that refutes the "false memory" argument and presents a thorough and enlightening response to the backlash.
• RESOURCE GUIDE -- fully updated for this edition -- informs readers about therapy, healing activities, recommended reading, support groups, self-help programs, and services and organizations.

Reader Reviews
[I was] sexually abused me from ages 8 - 12. Until I took over the medical library at Fort Huachuca, AZ, I had no name for what happened to me. For nearly 9 years I read my library's professional articles and books on child sexual abuse and former abuse. I acknowledged, with intellectual interest, that many of the adult patients' symptoms applied to me. What I learned didn't prompt me to seek treatment for the incest. In fact, I ran away from therapy when my therapist wanted me to deal with the incest instead of just my depression. Then, in 1990, our Community Mental Health Service ordered THE COURAGE TO HEAL. While I was checking to make sure all of pages were there, I started reading the book. Yes, CMHS unknowingly had to wait two or three more days to get their order because I *HAD* to get through this book. Its first-person accounts affected me in a way those clinical reports never had. [After reading the book] I knew I could no longer deny that the abuse was still affecting me. When I got to work the next day, I asked for help. I got it. It wasn't easy. The authors are correct to use the word "courage." Working through the abuse was the hardest thing I ever did. I think I shed thirty years' worth of tears in the second year of therapy. I won't pretend I'm the person I would have been if I'd never been abused, but I am stronger and better than I would have been if I'd gone on pretending it was all in the past. I've learned to fight for myself. If ever I forget how much I've changed, I have only to read my old diaries to know I'm not the whimpering mouse I was. I'm so glad I read this book. I'm also glad that I have such ready access to professional resources on child sexual abuse. That's how I know I don't have to fear that I was mislead by what THE COURAGE TO HEAL showed me. Comment | | (Report this)