Features
- Cover Type: Paperback with 152 pages
- Published by: Reedswain August 1, 2002
- Written in: English
- ISBN 10 Number: 1591640288
- ISBN 13 Number: 978-1591640288
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Book Dimensions:
8.8 x 5.8 x 0.3 inches
- Weighs: 9.6 ounces
Reader Reviews
A super book for coaches who want to incorporate dynamic warm-ups/stretching into their teams training sessions and pre-game routine. Explanations are solid and easy to understand. As a coach of thirteen years I even found some terrific new warm-up exercises and games to use with my teams. Highly recommended especially for those who still believe that static stretching is still O.K. and anyone else who wants to leaern about proper warming up.
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