The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity

Features

• Cover Type: Paperback with 288 pages
• Published by: Body Ecology April 2002
• Written in: English
• ISBN 10 Number: 0963845829
• ISBN 13 Number: 978-0963845825
• Book Dimensions: 9.6 x 6.8 x 0.8 inches
• Weighs: 1.4 pounds

Reader Reviews
This review is from: The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (Paperback) The crux of this book is in proposing a way for readers to create a brighter healthier future for themselves. It is written for people who have symptoms of a weak immune system and want to boost their immunity, as well as holistic health care practitioners and doctors. The authors cover chronic fatigue syndrome, cancer, AIDS, food allergies, frequent digestive problems, headaches, muscle or joint pains,depression, memory loss,skin rashes, sensitivity to tobacco, perfume, chemical odors and a litany of other conditions which they relate to Candidiasis, an overgrowth of yeast in the body. A self-assessment medical history questionaire in the book is helpful. The authors believe that getting well is more dependent on healthy eating rather than massive doses of medicine or vitamin pills. A Body Ecology Diet plan and meal menus are included as well as tips on both "inner" and "outer" cleansing of the body. There are testimonies from people whose health improved after following the suggestions given in the book. Data is presented in a straight-forward, and clear manner. A plausible alternative.