Features
- Cover Type: Paperback with 102 pages
- Published by: Sounds True January 2004
- Written in: English
- ISBN 10 Number: 1591790883
- ISBN 13 Number: 978-1591790884
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Book Dimensions:
10 x 7.9 x 1.4 inches
- Weighs: 1.1 pounds
Reader Reviews
Listen to the salutation to the dawn, Look to this day for it is life, the very life of life, In its brief course lie all the verities and realities of our existence. The bliss of growth, the splendor of beauty, For yesterday is but a dream and tomorrow is only a vision, But today well spent makes every yesterday a dream of happiness and every tomorrow a vision of hope. Look well therefore to this day. Such is the salutation to the dawn. ~Sanskrit Salutation to the Dawn With a workbook and guided visualizations, Chakra Balancing becomes a healing practice that incorporates sun salutations from Yoga and inner journeys filled with moments for imaginative exploration. Includes: Workbook Two Audio CDs Chakra Cards The first CD guides you through the Chakras and explains the function of each charka and explores the charka system as a whole. The second CD has Morning and Evening Practices that include flowing yoga movements. Guided meditations help you fall into a deep sleep and the guided exercises help you meet the dawn. The workbook guides you through more details like lists of excessive, deficient and balanced characteristics. You are always moving towards physical health, comfort, stability and presence and away from excess, fear, anxiety, disconnection and restlessness. "The sixth charka opens to the archetypal realm. Archetypes are like blueprints from spirit imprinted on the psyche. They represent major categories of manifestation, the original patterns from which things are made. Archetypal energies often run our lives, consciously or unconsciously." ~ pg. 68 Chakra Balancing beautiful journey through the Chakras that is easy to understand and apply to daily life. It only took me one experience with Yoga and Chakra Balancing to become a believer. This truly does work and by wandering about in your inner world, you disconnect from stress and release into a world that seems a dream. For moments at a time you are blissful, in a space of almost illuminated peace. ~The Rebecca Review
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