Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality

Features

• Cover Type: Paperback with 352 pages
• Published by: Tarcher
• Edition: 1st Edition August 21, 2008
• Written in: English
• ISBN 10 Number: 1585426474
• ISBN 13 Number: 978-1585426478
• Book Dimensions: 9.1 x 7.3 x 0.8 inches
• Weighs: 1.2 pounds

From Publishers Weekly
Eden (Energy Medicine) conducts workshops and lectures on the ancient practice of healing the body via its own energy systems. The first two chapters of her latest book serve as a primer, introducing nine basic energy systems, including the chakras, the meridians and the aura. Eden explains how keeping these energy systems balanced and flowing can help prevent illness, promote well-being and aid the body in self-healing. She also notes that while energy healing has been labeled an alternative method, its influence and importance has been increasingly recognized by research scientists and mainstream physicians. Eden then delves into a fascinating chapter-by-chapter discussion of health issues of interest to women, ranging from hormones, menstruation, sexuality, pregnancy and fertility to menopause and weight management, with accompanying energy exercises related to each topic. Included are tips to relieve PMS symptoms and hot flashes, techniques that get sexual energy flowing and a variety of movements designed to maintain overall energy balance. Proponents of energy work will no doubt welcome Eden's new book, and open-minded readers unfamiliar with the concept of energy medicine may be lured by methods that are noninvasive, free of charge and freely available at one's own fingertips. (Aug.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Product Description
A women's guide to using energy medicine to promote and maintain optimal physical and mental well-being.For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face.Hormonal health is essential to a woman's well-being, and in this groundbreaking book Eden reveals that a lady can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women's health issues that traditional medicine often fails to provide. In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health. --This text refers to the Kindle Edition edition.

Reader Reviews
Donna has done it again! I feel blessed that I'm aware of her transforming work and able to utilize the practices in my own life to the betterment of my own health. I've had her Energy book for quite some time and have attended a weekend seminar that she gave several years back, so I've been using her basic techniques for quite a while now. What drew me to this newly published book is that it's especially for women as we transition through life. I glanced through the first part and found it was what I was familiar with and headed straight to a later chapter on menopause. Ah Yes! This is the information I am seeking. Now to study it a bit more and put it into practice. If you're a woman and haven't yet read Donna's work, this is a good starting point. Everything from menstruation to childbirth to pms and beyond is covered. Great work!