Features
- Cover Type: Paperback with 304 pages
- Published by: New Harbinger Publications
- Edition: 2nd Edition September 2008
- Written in: English
- ISBN 10 Number: 1572245557
- ISBN 13 Number: 978-1572245556
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Book Dimensions:
9.9 x 6.9 x 0.7 inches
- Weighs: 1.2 pounds
Product Description
Your body's energy system is a powerful force. When out of balance or disrupted, stress, anxiety, depression, and other negative emotions can take hold. Energy tapping, a revolutionary therapy based on energy psychology and acupuncture, balances the body's energy for renewed physical and mental vitality.
Use the simple techniques outlined in this guide to tap into your inherent potential for health, happiness, and confidence. This book shows you how to create customized energy-tapping programs to reduce the impact of negative thoughts and feelings, improve your performance at work, lose weight, eliminate addictions and unproductive patterns of behavior, develop a satisfying romantic relationship, and more. Because each energy tapping exercise takes less than a minute to complete, you can use these techniques anytime to instantly balance your energy and boost your confidence.
"
Energy Tapping offers an instant way out of negative emotions and into the positive. You'll love it."
--Mark Victor Hansen, co-creator of the
New York Times best-selling series Chicken Soup for the Soul®
Publisher Description
A major revision of the essential self-help book for energy psychology,
Energy Tapping, Second Edition, offers the latest developments in this exciting field to help readers overcome anxiety and depression, lower blood pressure, cope with physical pain, and much more.
Reader ReviewsThere are so many new discoveries about the psyche of man. Energy Tapping is very effective and practical. Why can't my psychology classes teach effective and practical instead of long drawn out theories that maybe might help someone someday?