Everyday Bliss for Busy Women: Energy Balancing Secrets for Complete Health and Vitality

Features

• Cover Type: Paperback with 199 pages
• Published by: New Harbinger Publications May 1, 2008
• Written in: English
• ISBN 10 Number: 1572245670
• ISBN 13 Number: 978-1572245679
• Book Dimensions: 6.9 x 5 x 0.8 inches
• Weighs: 7.2 ounces

Product Description
After rushing through your morning routine, dropping the kids off at school, completing your responsibilities at the office, and handling other daily duties, it's really no wonder that you feel drained at the end of the day. It is possible, though, to find room in even the most hectic schedule to enjoy life moment-by-moment and refocus on the goals that matter most to you.

This book shows you how to stop living at warp speed and reclaim your life for yourself. You'll learn how to use cutting-edge energy psychology techniques and the power of intention to:
* Create a gorgeous private space to escape stress and invite bliss
* Recharge throughout the day using the same quick, simple routines used by elite energy coaches
* Reduce mental clutter through deliberate acts of focused intention


Don't settle for just keeping your head above water and getting everything done. You deserve to find focus, balance, and everyday bliss. With what you'll learn in this book, you can.

Publisher Description
Everyday Bliss offers busy women an amazing array of quick and easy tips, grounded in energy psychology and positive psychology, to simply and gracefully eliminate nagging worries and aching pains and bring forth abundant energy for living a life of bliss.

Reader Reviews
Maryam Webster has written an exceptionally positive book, filled with common sense and practical techniques to help you decrease stress and accentuate your bliss. She also offers succinct descriptions of several simple and powerful energy psychology techniques, including Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), and ZPoint Process. Apply this wisdom and enjoy your bliss. --Dr. Fred Gallo, author of Energy Tapping and Energy Tapping for Trauma: Rapid Relief from Post-Traumatic Stress Using Energy Psychology