Enzymes and Enzyme Therapy : How to Jump-Start Your Way to Lifelong Good Health

Features

• Cover Type: Paperback with 320 pages
• Published by: McGraw-Hill
• Edition: 2nd Edition April 1, 2000
• Written in: English
• ISBN 10 Number: 0658002902
• ISBN 13 Number: 978-0658002908
• Book Dimensions: 8.9 x 6 x 0.8 inches
• Weighs: 14.4 ounces

Product Description


Enzymes--living substances that regulate health--work with certain minerals in our bodies to form an antioxidant system that fights corrosive free radicals. This fully updated second edition explains how to make the most of this amazing natural partnership to speed recovery from injury and lessen the effects of back pain, multiple sclerosis, viruses, and fatigue.

Book Info
Consumer text expands on the author's Five-Step Jump-Start Plus Enzyme Program, emphasizing the basic building blocks of a healthy lifestyle. Discusses detoxification, diet, supplements, exercise, and a positive mental attitude. Previous edition: c1994. Softcover.

Reader Reviews
Dr. Cichoke shows how every life process depends on enzymes. He covers a broad range of subjects starting with digestion, elimination, co-enzymes, how to obtain more enzymes in your diet and through supplementation. He has a 5-step program of do's and don'ts, including avoidance of aluminum cookware, refined sugars and salt, coffee, and so on. He also tells you how and what to eat and how to prepare foods for the best utilization of enzymes. Dr. Cichoke addresses a large range of health problems from extending life to AIDS and cancer. He also covers medications that affect enzymes, including OTC drugs and prescription drugs, as well as foods that contain enzyme inhibitors. This is a great book! One I believe everyone should own. I also would strongly suggest Dr. Cichoke's book "The Complete Book of Enzyme Therapy". This book is set up very much like the "Prescription for Natural Healing", however it addresses health from an enzyme point of view. I would rate them both a 5-star, must have if you care at all about your health. This book was required reading for my Enzymes class, "The Complete Book of Enzyme Therapy" was not, but after reading this one, I wanted to know more. This book is a great intro to enzymes, the complete book goes even further. It is in fairly simple to understand language if you have a bit of medcial background, you might need a medical dictionary if not. Comment | | (Report this)