Finally, a guide to Walt Disney World that covers all of its healthy options! The most comprehensive guidebook ever written for travelers who want to eat healthier and maximize fitness in Disney. With his entertaining style and great insight, author Dan Green does it all - bikes the paths, jogs the trails, plays the golf courses, explores the fitness centers, races the marathons, dines in the restaurants, reviews the entrees and reveals all of the unique secrets he has uncovered. This book is all you need to improve your healthy habits while vacationing in Walt Disney World.
Nutritious foods, healthful restaurants, fitness opportunities, dining plan strategies (so you always stay on your diet) and tons of beneficial tips that you will not find anywhere else.
Completely up-to-date, every page filled with easy to use, essential information. Actual prices for all recommended restaurants and activities. Blunt, honest reviews and opinions throughout (sometimes maybe too honest). You'll know which foods and physical activities to considerand which ones to stay away from. Plus web site with last minute updates and more. Fascinating stories and advice from knowledgeable Guests and Cast Members.
Inside Learn:
- Where to find organic food products
- How to improve your Disney Marathon and Sports experiences
- Special Dietary requirements tips (including Vegetarian, Kosher)
- Where and when are the best places and times to maximize fitness
- Latest information on resort expansions, restaurants and food choices
It's all in here - from eating right to burning calories to keeping fit while staying inside WDW. The most valuable investment you can make for your Disney vacation. Whether you are a first time guest or experienced elite athlete, you will learn more to maximize Disney's offerings from this book than any other guide. Have the best (and healthiest) vacation of your life with The Healthy Guide to Walt Disney World® 2009.
Reader Reviews
Witty, thorough, useful, honest, and best of all, accurate to a fault. I took my family to Disney World armed with this book and we were not disappointed once. This guide was written by authors who really know WDW and their local knowledge shows. In the book's introduction they say that it doesn't want to be just another general overview Disney guide. Every minute of that effort shows, as this book concisely concentrates on such specific topics as healthy Disney Dining, Fitness and Menu options. I initially heard about this book through many of of the Diseay community forums which all seem to give a positive review. This book is well written with lots of healthy tips, especially for Guests that like to maintain their healthy habits while on vacation. I also look for the Eat Tips and Fit Tips boxes. These brief pieces of info and health trivia are always full of data and can be quite humorous. Along the way I found the book sprinkled with some hidden mickeys, great menu suggestions and the best dining plan strategies I ever heard of. Easy to read, the book thankfully isn't loaded with cute Disney pictures and little substance. Rather, the Healthy Guide contains authoritative in-depth text based on experiences of someone who really knows Disney World. For the most part my experiences mirrored with the authors commentary. As an added bonus, I found that the book can be a great source of motivation to stay on the healthy road even after your vacation ends. There is a free program offered in the book that allows readers to keep a healthy lifestyle beyond their Disney vacation. You often wonder if travel writers are paid off to say what they do about average foods and useless activities. These writers seem to tell it like it is. This simple, but effective layout conveys a ton of information quickly and easily. The only negative is that you might never order a turkey leg again, after you see all the things you could eat instead and still not hit the calorie count of one leg! Highly recommended book, even if you aren't trying to lose weight or don't think the words vacation and healthy go together. You'll learn a ton about the foods you are eating at restaurants, which is well worth the price of admission.
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